Subway – What to eat?

Subway is one of the most popular American fast food franchise well known for sandwiches and salad.

Find out the product from Subway without onion, garlic, potato, egg free & how to order a Menu Item.

Please do not use any of the listed Items if you are not comfortable with the ingredients. Information provided is with best knowledge.

Breads:
Wheat bread
Honey Oat Bread

Cheese:

NO cheese – as all the cheese has enzymes derived from cow, confirmed with Subway.

“Friday, May 17, 2013

Hi – the cheeses have enzymes derived from cows.
[the statement applies to all the cheese varieties, even the cheese on top of the bread.

Sincerely,
Maureen Jacquot
Customer Care Representative
Comment ID: 2954862″

 

Vegetables:
Avocado
Banana peppers
Cucumbers
Green peppers
Jalapeno pepper
Pickles
Lettuce
Olives
Tomato
Spinach

Seasoning:
Olive oil
Salt
Black pepper

Menu:

Veggie delite Subway with/without toasted:
Order a veggie delight using any of the above bread, vegetable & seasoning.

Veggie Delite Salad:
Order Salad using any of the above vegetable, cheese & seasoning.

Reference link for detail ingredients of the products:
http://www.subway.com/Nutrition/Files/usProdIngredients.pdf

 

 

 

 

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2 Responses to Subway – What to eat?

  1. Mihir Mehta says:

    Hi ,

    I found this website while i was looking for jain food in US restaurant and market.

    It was very depressing to know that subway uses animal enzymes in cheeze. I have a kind request if you can forward me an email if you have received from subway that confirms about cow ingredients.

    Thanks for getting this website up with lot of useful information.
    Great going..

    Regards,
    Mihir Mehta

    • JainFoodRecipe.com says:

      HI Mihir

      Thanks for visiting the jainfoodrecipe.com
      you can check under the section “Helpful information for vegetarian” there I have posted information from email.

      ““Friday, May 17, 2013
      Hi – the cheeses have enzymes derived from cows.
      [the statement applies to all the cheese varieties, even the cheese on top of the bread.

      Sincerely,
      Maureen Jacquot
      Customer Care Representative
      Comment ID: 2954862″

      Let me know if you still want to see the email.

      Thanks
      Jainfoodrecipe

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